Raw Bluegum Honey 500g

Our pure, raw Bluegum honey is harvested locally from the pristine forests of the Western Cape.

Known for its rich, floral flavor and smooth texture, this honey is packed with natural enzymes and antioxidants, offering numerous health benefits. Enjoy it as a natural sweetener in teas, drizzled over breakfast dishes, or as a delicious addition to baked goods and dressings.

Unfiltered and unpasteurized, it’s honey in its most natural form, preserving all its nutrients and goodness.

• How to Use:

• For best results, enjoy 1-2 teaspoons of raw Bluegum honey on its own or as a natural sweetener in beverages like tea, coffee, or smoothies. You can also drizzle it over yogurt, toast, or oatmeal.

• It’s perfect for adding a touch of sweetness to salad dressings or marinades. When using in cooking or baking, substitute sugar with honey for a more natural and rich flavor.

• Raw honey should be stored in a cool, dry place away from direct sunlight to preserve its nutrients and texture.

• What It’s Good For:

• Bluegum honey is renowned for its antibacterial, antifungal, and anti-inflammatory properties, making it a powerful natural remedy for sore throats and colds.

• It’s rich in antioxidants, which help fight free radicals and support overall health.

• The enzymes and nutrients in raw honey can promote better digestion and enhance skin health when consumed regularly. It can also be used topically to heal minor cuts and burns.

• Serving Suggestions:

• Pairing with Tea: Add a spoonful of Bluegum honey to Rooibos or Green Rooibos tea for a natural sweetness that complements the earthy flavors. It pairs especially well with spiced teas like Rooibos with Cinnamon and Star Anise, or Rooibos with Ginger and Lemongrass.

• Breakfasts and Snacks: Drizzle it over pancakes, waffles, or toast with a smear of butter for a delicious morning treat. It’s also great mixed into Greek yogurt or used as a topping for granola.

• Cooking and Baking: Use Bluegum honey in salad dressings or marinades for a sweet, floral flavor. It’s perfect in glaze recipes for roast meats or vegetables and can be used in baking to add moisture and richness to cakes and muffins.

• Desserts: Pair it with cheeses like ricotta or brie for an indulgent snack, or drizzle it over vanilla ice cream for a simple but luxurious dessert.